As I became aware that I was suffering and that there would probably be a long course of suffering, I decided to change my mind and totally accept it.
Read MoreMy primary commitment to myself is to optimize my life. I am in constant search inside and out for ideas, techniques, understandings, blocks, baggage, ideas that don’t support me, perspectives, knowledge, practices, diet, exercise, etc. For me, this is the core principal to how I live. I apply this to myself, my relationships, my work, my parenting, my life.
Read MoreDo you ever discover that “what you want” and “what is wanted” are sometimes in conflict?
Read MoreI led a One-Day Experience on the beach recently. Literally, we were walking and sitting on a beautiful tropical beach as we talked and worked. Often times, I learn as much in these experiences as the client.
Read MoreAs you are interacting with all the interesting characters in you holiday gatherings begin to notice....
Read MoreIn Inquiry Method, we can grow our relationships by focusing our curiosity outward in our interactions as friend, parent, spouse, partner, leader and manager, and by using inquiry as the basis for our interactions with others.
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What if the overreaction is not directly a reaction to what is at hand but to something else entirely?
Read MoreWhen we resist what is happening right now, we experience suffering. When we allow the cycle to be what it is, we can experience a peacefulness even when things are not going our way.
Read MoreWhen we decide to make the commitment to grow, expand, refine, heal, explore ourselves we often imagine a life without struggle.
Read MoreWhat would your life be like if...........
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