Most of us in our culture are perfectionists, we are taught to judge. As we look around we think this is good, this is bad. We may get more sophisticated and judge “this is better”, “that could use some improvement”, “that should not be like that”. We can also turn it on ourselves and judge “if only I was”, “that was stupid”, “I am too…”, “I am amazing”, “I know how that should be”, ...

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