Holidays are beautiful chaos! Let go of control, go for the ride, enjoy the show!
Read MoreWhen we are faced with another person's hostility, we typically get quiet, perhaps explaining or defending, or we push back with anger of our own.
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What if the overreaction is not directly a reaction to what is at hand but to something else entirely?
Read MoreLately, as I have been speaking to female friends and associates, I have been noticing a trend. It could be because it is ripe in the world, or because I am waking up to the awareness, or some of both.
Read More“Dying well” in his world is not with pride and toughness but with vulnerability, openness, intimacy, truth. That as we share our process, those who receive our experience will recognize or have a window into that which we can only speculate about until we receive the message that death is imminent.
Read MoreWhen we resist what is happening right now, we experience suffering. When we allow the cycle to be what it is, we can experience a peacefulness even when things are not going our way.
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When I talk to people in a corporation, or in a couple, or to individual clients and I start to ask the question of what is it that you really want, eventually we all end up at the same place.
Read MoreWhen we decide to make the commitment to grow, expand, refine, heal, explore ourselves we often imagine a life without struggle.
Read MoreWhat would your life be like if...........
Read MoreIn my coaching/mentoring practice, I have been working with more couples. First, for a while working individually on personal and relationship issues, but lately we have been getting to a place where to grow we must all three talk together. Then we dance between individual calls and couples calls.
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